Sunday, December 6, 2009

Food To Overcome Hair Loss

hair loss foodHealthy hair is not always obtained with expensive treatment in the salon. Health research showed the healthy and shiny hair depends on the smoothness of blood circulation and nutrient intake. Hair health condition is also associated with a thyroid condition, liver and levels of stress. So, if you want to have beautiful hair also note nutrition.

Control your food intake. Many consume a lot of vegetables and fresh fruit, and reduce the consumption of fast food. Remember that nutrition is not only a positive impact on physical health but also makes skin and hair become more healthy oil. Eating fresh vegetables and fruit are also very effective to make the hair healthy and shiny.

Consumption also sulfur-containing foods such as onion, garlic, green vegetables and eggs. Sulfur, often called the "beauty mineral". Sulfur is commonly found in hair, skin and nails healthy, functioning to improve blood circulation.

Several theories sulfur can trigger hair growth even in a state already bald. Foods that contain lots of iodine and calcium, can also stimulate new hair growth. So, when you're a lot of hair falling out, consume milk and processed products, such as cheese and yogurt.

Reduce consumption of coffee and sweet foods can also make your hair healthier. Replace coffee with fresh juice or mineral water. Lack of water can make hair look dull and can lead to degradation of cells.

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Wednesday, October 14, 2009

Hair Loss Prevention Tips

Hair LossHair loss and baldness is a frightening specter for everybody. Various attempts were made to avoid the problem. Hundreds of thousands of money floating for salon hair care salons in the following well-known drug prevention buy hair loss with a variety of brands.

In general, hair loss caused by two factors namely hereditary factors or genetic and acquired factors. Loss due to heredity is not much to do other than prevent the loss does not take place quickly. While factors obtained, there is a caused by the disease and there is also the fault of the hair treatment.

Here are some tips you can do to reduce the occurrence of hair loss:
# Eat nutritious foods, especially a lot of protein and iron. Protein is essential for the growth of organs including the hair. The main source of protein derived from fish, eggs, nuts, yogurt, soy and more.
# Avoid stress because stress will disturb the body's metabolism to receive the effects of hair, too.
# Stay away from the drug that can disturb the growth of hair.
# Sport. Exercise regularly to facilitate the circulation of blood, including circulation in the scalp hair that will menutrisi.
# Rest enough so that your hair growth is more optimal.
# Stop smoking, reduce caffeine consumption. Both these substances are not good for your hair.
# Avoid using too hot water when shampooing and also avoid using the hair dryer too often. Dry your hair with a towel and had aired in the open air.
# Protect your scalp from direct sunlight.
# Choose to use a good herbal shampoo, do not use a shampoo made of chemicals that are not clear.
# Comb your hair gently while still in a state of hair slightly damp.
# Reduce the use of hair gel, cream, hair oil, hair dye and hair spray. Use products made from natural materials.
# When you shave, suggest your barber use a sharp scissors.
# Avoid the habit of pulling hair pulled with no clear reason.

Hair is the crown of a woman, so treat it well before she was pouting.

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Thursday, August 27, 2009

Dealing With Type 2 Diabetes

DiabetesSome people think that just because they have no particular type 2 diabetes symptom that they are protected from diabetes. This May not always be the case if the understanding and the true nature of type 2 diabetes symptom May help save your life.

The figures

If you have the condition, however, it means that the cells of your body does not react properly to the action of insulin which is supposed to open the cells to glucose. Without glucose into the cells you will have no obvious source of energy.

Type 2 diabetes is actually the most common type of diabetes. It is estimated that at least 90% of diabetics belong to the category of type 2. The sad truth is that more than 6% of diabetics are not aware that they have the condition. The lack of awareness May be due to a seemingly harmless dismissal of type 2 diabetes symptoms or a total lack of warning signs.

Different symptoms

Type 1 diabetes is less common than Type 2 May, but it is more difficult to manage because it is the inability of the pancreas to fulfil its task of producing insulin. Despite the difference case, however, both types of diabetes share the same symptoms. A diabetic may begin to feel tired often, thirst and May have sometimes blurred vision and sores that do not heal quickly.

The difference in all the symptoms of type 1 and type 2 is the onset of symptoms. A type 1 diabetes symptoms can develop quickly and worsen within a few weeks. Even with the rapid development of symptoms, however, damages the cells May have already taken place for some time before type 1 diabetes is finally discovered. A type 2 diabetes symptom on the other hand is not as obvious and as bad as a symptom of type 1.

Effects of no symptoms


The type 2 diabetes symptoms must be detected and taken into account immediately. The key to effective management of this chronic disease is early detection. Once you fail to detect type 2 diabetes symptom, however, you can suffer complications that are even more difficult to reverse. Some diabetics do realize that they have type 2 diabetes because of complications such as retinopathy, heart disease, kidney problems and nerve death. One complication is therefore the only type 2 diabetes symptom.

Uncommon risk factors

Even those who are not a unique type 2 diabetes symptom should be particularly cautious if you are overweight and have a family history of type 2 diabetes. However, you should also consider yourself at high risk of developing diabetes if you are over 45 years, had a baby over 9 pounds and has a history of gestational diabetes or pre-diabetes. For undetermined reasons, individuals who are Asian, African Americans and Hispanics are at greater risk of developing diabetes.

What must be done

Seek professional counselor your doctor immediately. There are, however much you have to remind yourself. You should monitor your blood sugar, take your medication as prescribed, follow your diet and exercise plans and view and manage your weight.

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Wednesday, August 26, 2009

All About Diabetes: Symptoms, Causes, Types

Diabetes Symptoms
While talking about diabetes, you may be frightened from the idea that you may have it. Or maybe, you may have it in the future. You want to know if you are at risk to develop diabetes and anxiously you're looking to find if you have any diabetes symptom.

Diabetes affects the manner in which the body handles carbohydrates, fats and proteins. If neglected, diabetes can have serious complications. The diabetic people have high blood sugar level. The blood sugar level is regulated by insulin - a hormone produced by the pancreas, which depends on your eating habits.

Diabetes is a serious disease. But the startling truth is that diabetes is reversible. Diabetes is the number one cause of chronic kidney disease (CKD). This disease is a condition where the body is unable to automatically regulate blood glucose levels, resulting in too much glucose (a sugar) in the blood. Diabetes is a chronic disease that affects as many as 16 million Americans.

Actually, there is no clear symptom for diabetes. The most common symptoms of diabetes are as follow:

- being all the time thirsty
- frequent urination
- increased hunger
- feeling all the time tired; having an excessive fatigue,

On the other hand, there are some other symptoms of diabetes that are prescribed as diabetes complications in fact. These symptoms are:

- vision changes;
- recurrent skin infections very difficult to heal;
- tingling or numbness you may feel in your extremities;
- gums disorders;
- Hair loss and many others.

There are two different types of diabetes.

Type I Diabetes (juvenile diabetes or insulin-dependent diabetes): The reason for type I diabetes is due to pancreas unability to produce insulin.

Type II Diabetes (non insulin dependent diabetes or adult onset diabetes): This diabetes is a result of body tissues becoming resistant to insulin. It is usually hereditary.

Type 2 Diabetes is more common than Type 1 Diabetes. Type 2 diabetes is a life-long disease marked by high levels of sugar in the blood. Conditions associated with type 2 diabetes include hyperglycemia and hypoglycemia. Type 2 diabetes may account for about 90% to 95% of all diagnosed cases of diabetes. Up to two-thirds of people with type 2 diabetes have no symptoms. Obesity is the single most important risk factor for type 2 diabetes. An estimated 20% of all cases of new onset type 2 diabetes are in individuals between the ages of 9-19. The more you know about type 2 diabetes, the more you'll be able to take the right steps to take control of your condition.

If neglected, diabetes can lead to various complications such as damage to the kidneys, heart disease, nerve damage, hypoglycemia (drastic reduction in glucose levels). Diabetes is a serious disease and there is no treatment of it. However, it can be brought under control by proper diabet diet.

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Tuesday, August 25, 2009

Is There A Single Acne Cure That Will Work For Everyone?

Woman AcneHow do we go about preventing acne? Well to be honest if you don't have acne then you're probably not too bothered about preventing it. How about looking for a cure first of all and then looking for ways to prevent it coming back in the future?

Although it's common now to believe that it is not diet that brings about acne ("chocolate has nothing to do with it" scream the experts) it's interesting to note that Eastern countries don't have acne epedemics to the extremes that we in the West are used to.

One thing is clear; acne is not caused by dirt. It is caused when the oil in our body is not metabolized efficiently and dead skin cells become sticky and block the pores of the skin. Bacteria then enters into the pores and causes infection and inflammation.

So what can be done to prevent this happening? It seems obvious to stay away from McDonald's and other junk foods, yet our bodies may still produce oil.

Hygiene helps to control it, yet acne is not caused by a lack of hygeine, it comes about because of bacteria already present in the skin. The only true combatant, it seems, is to use a multitude of acne prevention methods at the same time.

Zinc gluconate and some antibiotics administered orally are both effective in treating the inflammation of acne, while insulin is also reported to have worked in the same way. No big studies have been done on the latter though, so proceed cautiously with this one. Some doctors have even recommended birth control pills as having limited acne, then again some say that they can cause acne!

Research is now being done on the use of lasers for the prevention of acne. Lasers have been used to treat the scars left by really bad acne, and it has recently been discovered that the follicle sac from which the hair grows, as well as the sebaceous gland that produces oil, can be burned away by the use of lasers.

You may have heard of the N-Lite laser treatment. It was recently shown in a popular daytime TV show in the UK with a guest who claimed it was the only thing that had completely cured her. This led to widespread acclaim for N-Lite and hundreds of new clients for the company.

Naturally, since this TV appearance, many people have used their services with varying results.

The fact is that there is no one cure that will handle everybody's skin type. The only way to beat acne is to mix and match different treatments, internally, as well as on the skin's surface, until you find the one cure that works for you and you alone.

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Monday, August 24, 2009

Hair Loss in Women, Could Stress Be The Culprit?

Hair StressHave you ever noticed that when a person feels stressed-out, their hair often looks frazzled and fried? Or that a depressed persons' hair often looks dull and lifeless, as if to match the way they feel. This is no coincidence. Our hair reflects our emotional state. There is no denying that stress affects the condition of our hair and can ultimately lead to hair loss.

Stress causes actual physiological changes in our body. These changes throw off our entire equilibrium, and affect every system of our body. Hair is very sensitive to any disturbances or changes within our body. If the disturbance is severe or prolonged the hair growth cycle becomes disrupted, causing excessive hair loss and delaying new growth.

Healthy hair growth is dependent on an intricately balanced hormonal system. An over or under production of certain hormones is a common cause of hair loss. When our body perceives stress, our glandular system responds by producing additional stress hormones.

Our body is well equipped to handle stress as long as there is plenty of time to recover between incidents. Unfortunately our busy hectic lifestyles provide little, if any recovery time between stressful events. This type of chronic, cumulative stress causes harmful effects to the body. Hair loss is often the first symptom.

Cortisol is one of the main hormones involved in combating stress. Too much or too little cortisol can cause hair loss. Cortisol is produced from the adrenal glands. The adrenal glands can become dysfunctional trying to keep up with the demands of stress. Any adrenal gland disorder can lead to hair loss.

Another stress hormone involved in hair loss is corticotrophin-releasing hormone (CRH). When stress is perceived, CRH signals the sebaceous glands to produce excessive oil. This oil called sebum creates a waxy substance on the scalp, making it difficult for new growing hairs to permeate. Excess sebum can create weak, thin, slow growing hair and hair loss.

Long-term, chronic stress weakens the entire immune system. When the immune system is suppressed the body is less able to fight off bacteria, yeasts, parasites, viruses, and other invading pathogens. This produces a hazardous environment within the body. Under these conditions the hair often responds by falling out.

Stress can also cause the immune system to lose its ability to turn off when it is no longer needed to fight off invasions. An over-activated immune system can trigger or worsen autoimmune conditions and inflammatory conditions. Hair loss is a symptom of many of these types of conditions.

Stress is known to decrease the release of acid in the stomach and to impair digestion. Hair loss is a symptom of gastrointestinal disorders such as Chrons and Celiac. When the digestive system is not functioning properly we may not absorb the nutrients needed to support hair growth. Large amounts of vitamins, minerals and proteins are secreted in the urine before they have a chance to reach our scalp. Extreme stress depletes important nutrients such as selenium and zinc. A deficiency of these nutrients can lead to hair loss.

Stress hinders proper circulation. Muscles become tense and stiff, restricting blood from flowing to the scalp. The scalp depends on blood flow to bring oxygen and nutrients to the hair follicles, and to remove toxins and environmental pollutants from the scalp.

Cumulative stress can cause cells to age faster and to eventually stop dividing. Hair is formed from cells at the base of each follicle. These cells multiply and differentiate to form each individual strand of hair. Cellular regeneration must occur in order for new hair to form.

Stress is a major factor in many of the medical conditions in which hair loss is a symptom.

Acute stress, when dealt with effectively has no negative effects on hair growth. It is the chronic, cumulative, prolonged stress that is so destructive to our system. This type of stress causes hopelessness, anxiety, depression, insomnia and bad habits. Often the first place this harmful stress shows up is in our hair. Significant changes in hair can be a warning sign of stress that has gone out of control. Hair loss caused by stress responds well to natural therapies such as massage, aromatherapy or reflexology.

Author Bio
Melanie Vonzabuesnig is the author of Hair Loss in Women... Getting to the Root of the Problem. She is passionate about empowering women with information and solutions involving female hair loss

Article Source: http://www.ArticleGeek.com - Free Website Content

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Sunday, August 23, 2009

Hair Loss - Tips for Success

Billions of dollars will be spent on hair loss solutions this year. Much of this money will go to waste. Ineffective products and misleading advertising are only partially to blame. Many consumers are not using these hair loss products in an effective way. Fortunately there are a few simple ways that consumers can increase their chance of success. Following these guidelines will ensure that your money does not go to waste:

Start a Journal
People usually try several different hair loss products before they find something that works for them. Many use two or more products simultaneously. Keeping track of all this information can be frustrating and difficult. The best way to figure out what is working is to keep a journal detailing your progress. You should record all relevant information about the treatment process: when you started, the dosage, cost, and any side effects you experience. This documentation will tell you which products are effective, which ones are not, and allow you to make changes as you see fit.

Take Pictures
Noticing small changes in your hairline over time is extremely difficult. Taking pictures on a regular basis is the most effective ways to track your progress. Always photograph your head from the same angle, in similar lighting conditions. Use a digital camera for best results, most will automatically record the date and time for you. When combined with a treatment journal, these photos provide an invaluable tool that will allow you to judge the effectiveness of products you use.

Do Your Homework
The Internet is flooded with products claiming to cure and treat hair loss. Finding out which ones are legitimate can be a difficult task. When researching products online, beware of those that sound too good to be true. If the company has before and after pictures, examine them closely. If the images were shot from different angles, or in different lighting, be suspicious. These techniques are common camera tricks used to fool the eye, and the consumer. When a company claims their product has a "98% success rate", look for documentation of their clinical study. If the clinical information they provide is vague, or even missing altogether, be wary.

If you follow these steps during your treatment, your chances of success are excellent. One last tip - any successful regimen requires dedication. Whatever the treatment is, carefully follow the instructions from your doctor or the product manufacturer.

Author Bio
Adam Sharp writes more about Hair Loss at his website. Visit hair-loss.org to read more about hair loss products and treatments.

Article Source: http://www.ArticleGeek.com - Free Website Content

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Hair Loss Myths

Not surprisingly, hair loss myths are more well known than hair loss facts. Since hair loss is such a common and unwelcome condition, the public has been flooded with hair loss myths to promote sales of hair loss prevention products. Many companies have jumped on the hair loss bandwagon because of our own enormous desires to eliminate hair loss from our lives, not to mention the unlimited amount of money that we (the public) are willing to spend on this quest. This makes the hair loss market ripe for perpetuating myths that will increase sales. But, for the most part, they are just that, myths.

Some of the more common hair loss myths are as follows:
Male Pattern Baldness comes from the mother's side of the family and skips a generation. Not true. There is no one single gene that causes baldness. Most researches believe that MPB is a result of several different genes, inherited from both parents, interacting with each other to cause hair loss.

Hair loss myth #2:
Pattern baldness affects only men. Just ask any women suffering from pattern baldness, it's not true. In fact, hair loss is just as common in women as it is in men, it just usually occurs in a less virulent form and is easier to hide. Also, women's hair tends to thin out over the entire scalp area, whereas men's hair thins in patches and at the forehead.

Hair loss myth #3:
Poor blood flow to the scalp area causes hair loss. This is a misconception that has been perpetuated by companies selling hair loss products for years. Ask any dermatologist and they will tell you, bald scalps have just as much blood flow as scalps full of hair. It is because of this blood flow to the bald scalp that hair transplants work so well.

Hair loss myth #4:
If you haven't lost your hair by 40, you aren't going to. Again, not true. Age has nothing to do with it. If you are genetically predisposed to loose your hair, you are going to. Just be grateful you made it to 40 with your hair still intact.

Hair loss myth #5:
Stress makes your hair fall out. Okay, in some part, this is true, but it takes a very traumatic event to cause enough stress that your hair falls out. The common stress we experience on a daily basis will not make our hair fall out. In fact, some stress can actually increase the production of hair.

Okay, I could go on and on about hair loss myths and not run out of things to talk about. My point is this. Most of the facts we think we know about hair loss are actually hair loss myths. If you are suffering from hair loss, consult your doctor. Your physician will be able to give you a factual reason for your hair loss and advise you on what types of treatments would work in your specific case.

Author Bio
Brendan Conroy offers hair loss research and information at his website, Hair Transplant Helpdesk.com. The site has been updated with new hair loss research for 2006. The website can be found at http://www.hair-transplant-helpdesk.com/

Article Source: http://www.ArticleGeek.com - Free Website Content

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Female Hair Loss: The Bald Truth

For a long time most people had the belief that female hair loss was related to the hereditary factor only. However, due to an increase in hair loss amongst women this condition is getting a lot more exposure and acknowledgement in the medical community.

The hair loss in women is not exactly the same as that suffered by men. Also the notion that female hair loss is only hereditary related has now also been proven to be inaccurate. There are many factors that can cause female hair loss and these are a lot more complex then the male factors.

Women in general experience hair loss due to stress, drug therapies and menopause. Although the first two factors mentioned here are also related to hair loss in men, they are more frequent in women.

In general, women tend to be more concerned about their daily life than men. This increases the level of stress and one of its manifestations in the female organism is the hair loss. In this case, the treatment should not only stimulate hair growth, but also treat stress. Otherwise, even if hair growth is stimulated, hair loss can occur again.

The use of drug for therapy is a complicated issue. Hair loss due to this is frequent in the treatment against cancer. The drugs used in chemotherapy are too aggressive and hair loss may be the slight side effect.

Menopause is another problem. Besides all the unbalance in the organism that it causes, menopause can cause hair loss as an indirect consequence of it. The onset of menopause can often lead to hair loss and has long been a part of aging that many women fear the most. These days many more women are also experiencing thinning and bald spots as they mature, and both men and women are reaching out for new solutions. Even though there is no real 'cure', there are many things that can be done to help. Some products claim to help revive weakened hair roots and promote healthy hair growth.

Both hormones and genes are to blame for menopause causing acute hair loss, as is the aging process. Confirming the causes of your loss with a competent and experienced dermatologist is the first step in determining your best treatment options.

Most women also experience hair loss after pregnancy. This is due to the level of certain hormones in the body. This hair loss can be especially depressing as after pregnancy and birth most women are extremely tired both mentally and physically.

Another factor is also hair styling amongst women. We don't realise the damage that is being done by the excessive heat and chemicals that we use whilst styling our hair. These harsh chemicals tend to build up on the scalp and suffocate the hair follicles and block precious nutrients getting to them.

Although there are many factors that contribute hair loss in women there are also some great new products that can have amazing results. These products have been through years of clinical trials and are 100% natural without side effects. If you would like to learn more about the latest product that can restore your hair and is currently being used by many celebrities worldwide please visit my website which can be found in the author box below.

Author Bio
Michael Owen has devoted his life to helping hair loss sufferers and is recognised as an expert in the field. To learn more visit: Hair Loss After Pregnancy guide.

Article Source: http://www.ArticleGeek.com - Free Website Content

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The Truth About Hair Loss

It is normal to shed hair every day and the truth is we loose between 100 - 125 hairs on any given day. Hair that is shed falls out at the end of growth cycle. At any given time 10% of our hair is in what is called a "resting phase" and after 2- 3 months resting, hair falls out and new hair grows in its place. Some people, however, experience more hair loss than is normal.

As we get older, both men and women experience some hair loss. It's a normal part of the aging process. Called Androgenetic Alopecia, it accounts for 95% of all hair loss. Androgentic Alopecia often runs in families and affects some people more than others. In men it is often referred to as Male Pattern Baldness. It is characterized by a receding hair line and baldness on the top of head. Women, on the other hand, don't go entirely bald even if their hair loss is severe. Instead, hair loss is spread out evenly over their entire scalp.

Hormones play the dominant role when talking about Androgenetic Alopecia. Simple put, both men and women produce testosterone. Testosterone can be converted to dihydrotestosterone ( DHT) with the aid of the enzyme 5-alpha-reductase. DHT shrinks hair follicles causing the membranes in the scalp to thicken, become inelastic and restrict blood flow. This causes the hair follicles to atrophy. As a result, when a hair does fall out, it is not replaced.

Needless to say, men produce more testosterone than women and experience more hair loss.

While Androgenetic Alopecia is the number one reason why individuals experience hair loss, it is not the only one. Medical conditions such as hypothyroidism, ringworm and fungal infections can cause hair loss. Certain medications such as blood thinners, gout medication, birth control pills and too much vitamin A can cause sudden or abnormal hair loss as can following a crash diet, sudden hormonal changes, chemotherapy and radiation.

Emotional stress, pregnancy, or surgery can also cause our hair to fall out and is usually not noticed until 3-4 months after the stressful event has taken place. Stress can cause a slowing of new hair growth because a larger number of hair follicles enter into the resting phase and no new hair growth is experienced.

Another way in which individuals experience hair loss is due to mechanical stressors on the hair and scalp. Wearing pigtails, cornrows or tight rollers that end up pull on the hair can scar the scalp and cause permanent hair loss. Hair products such as hot oil treatments and chemicals used for permanents can cause inflammation to the hair follicles which can also result in scarring and hair loss.

For some, hair loss may be the early warning sign of a more serious disorder such as lupus or diabetes, so it is important to talk to your doctor. If you or someone you know is suffering from hair loss, here are some alternative health ideas that can help naturally.

Recommendations For Wellness

If you are taking prescription medications, talk to your doctor and find out if your medication is contributing to your hair loss.

Avoid mega-doses of vitamin A. Too much vitamin A can cause your hair to fall out.

Exercise, do yoga, meditate or find some other practice that will help to reduce your anxiety and stress levels.

Massage your scalp with rosemary oil in an olive oil base. Both rosemary oil and massaging the scalp can stimulate the circulation in the scalp and promote hair growth.

If you are a women, have your female hormones tested. If they are imbalanced, talk to your health care provider about bio-identical hormone replacements.

If you wear pigtails, cornrows, use a curling iron, hair dryer or hot rollers, try changing your hair style to one that puts less pressure and stress on your hair and scalp.

If hot oil treatments or chemicals such as those used in permanents are causing inflammation to the scalp, discontinue their use, or reduce the number of times you are using them.

Use gentle shampoos and conditioners to avoid any unnecessary damage to your hair.

In men, herbs such as saw palmetto and licorice root help block the formation of D HT. The same holds true for supplementation with zinc. As an added benefit, studies show that these supplements can also help prevent prostate enlargement.

Author Bio
Dr. Rita Louise, Ph D is a Naturopathic Physician and the founder of the Institute Of Applied Energetics. Visit http://www.soulhealer.com or www.appliedenergeticsinstitute.com for more information.

Article Source: http://www.ArticleGeek.com - Free Website Content

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Natural Supplements for Womens Health: Blood Sugar

One of the problems that women face is a blood sugar. There are a number of factors that can cause high blood sugar levels. Pregnancy and menopause change estrogen levels which affect metabolism and how body processes fat. In turn, that affects blood sugar levels. Menstruation also affects blood sugar, at least indirectly. Everyone has heard about "those pesky hormones" and all about craving certain foods like salty items such as chips or everyone's favorite treat, chocolate. With some dietary changes and a little help from supplements you can achieve a healthy balance in your blood sugar levels.


Tackling the Diet

Carbohydrates are important for your body, but eating too many of them in your diet can cause your blood sugar to have more drastic highs and lows. In addition, you'll find that more fat collects along your midriff and hips. By being selective in the types of carbs you ingest, you will still get what you need in your diet but without those blood sugar swings.

Just say no to processed foods. Basically white foods - anything with white flour and sugars - are converted more quickly to glucose in your body. This causes a spike in your blood sugar levels that lasts just a short time. Before you know it, your energy plummets and you feel lethargic because that "sugar rush" is gone. Then, in order to get that energy level back up, you eat more carbs and the cycle starts all over again.

By choosing carbohydrates that are found in whole grain foods, your body has to work harder to process them. What this means for you is that extreme high-low factor goes away and you are left with a more balanced blood sugar level and your energy level is more consistent. And because your body works harder to process these types of carbohydrates, you are expending calories, meaning less fat gets deposited in your mid-section.

Vitamins and Supplements

While taking care with your diet helps greatly, sometimes you just need an additional boost. This is where women supplements and vitamins for women come in. Business is booming with herbal supplements and special vitamin formulas. But which ones help with your blood sugar?

When your blood sugar levels fluctuate, it can be draining on your body and leave you feeling a bit sluggish. Taking supplements for women that contain chromium might give you a boost and alleviate some of that fatigue. If you have diabetes or might be prone to developing it, ginseng can also be beneficial. It has been known to boost metabolism and help control blood sugar.

If you are looking for vitamins or supplements you have to make sure you only buy high quality products. Always look for products from companies that only specialize in vitamins and supplements products for women. One of the companies that makes nutrients for women and specializes in supplements for women health is nutraOrigin.

There are a number of other women vitamins and supplements that could also be beneficial. However, be sure the check with your doctor to determine which ones might be best for you. If you are taking other medications, certain vitamins or women supplements might counteract with them.

It all boils down to common sense. Do your research into the different vitamins and supplements. Make positive changes in your diet. Women are built differently than men. Therefore, you must be more diligent with your body and what goes into it for your health.

Author Bio
This article was provided by nutraOrigin - the makers of nature-based supplements for women. For more information about various women health issues, tips and nutraOrigin products, visit http://www.nutraorigin.com/.

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Friday, August 7, 2009

When Diabetes Is Not Diabetes

Mention the word diabetes and the vast majority of people will assume that you are talking about either type 1 diabetes, which affects about 10% of diabetes sufferers, or type 2 diabetes, which is the most commonly seen form of the disease and is currently growing alarmingly. But did you know that there is a third type of diabetes which has no connection whatsoever with either type 1 or type 2 diabetes, apart from sharing the name diabetes.

Diabetes, whether type 1 or type 2, is a condition in which the body is unable to process sugar satisfactorily and, for this reason, it is sometimes known as sugar diabetes. By contrast, diabetes insipidus, is a condition in which the body is unable to process water correctly and, accordingly, it is sometimes known water diabetes.

Diabetes insipidus is characterized by an unusually high intake of fluid, high output of urine and, in some cases, an excessive thirst. The symptoms of diabetes insipidus include the frequent need to urinate, awakening at night to urinate or involuntary urination while sleeping. Also, the volume of urine output increases because the body is unable to concentrate it and it is usually very pale in color or colorless in appearance.

There are four types of diabetes insipidus:

Neurogenic Diabetes Insipidus

Neurogenic diabetes insipidus (also commonly referred to as pituitary diabetes insipidus) is caused by a lack of the hormone vasopressin, which is produced by the pituitary gland and is needed in order for the kidneys to function properly and to concentrate urine.

Gestagenic Diabetes Insipidus

Gestagenic diabetes insipidus (also known as gestational diabetes insipidus) occurs during pregnancy and is often the result of destruction of vasopressin within the placenta.

Nephrogenic Diabetes Insipidus

Nephrogenic diabetes insipidus occurs when, in spite of the normal production of vasopressin, the kidneys still fail to properly concentrate urine. This form of diabetes insipidus can be inherited and can also be the result of kidney disease and taking certain types of drug.

Dipsogenic Diabetes Insipidus

Dipsogenic diabetes insipidus is a type of primary polydipsia in which an excessive fluid intake suppresses the effects of the hormone vasopressin. This is usually caused by an abnormality in the part of the brain that regulates thirst. Dipsogenic diabetes insipidus is easily confused with neurogenic diabetes insipidus and the only way to identify which form of the disease you are looking at is to measure the body's production of vasopressin.

There is also a second type of primary polydipsia known as psychogenic polydipsia which, as its name would suggest, has a variety of psychosomatic causes.

Despite the fact that there is some similarity in the symptoms of diabetes and diabetes insipidus it seems strange, and more than a little confusing, that the medical profession should have decided to give these two quite different conditions the same name.

Author; Diabetes-Treatment-And-Cure.com provides information on everything from the causes of diabetes and diabetes treatment to diabetes insipidus and more.

Source; Free Article

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Do You Have Diabetes?

Diabetes is a condition in which the amount of glucose in the blood is too high because the body cannot use it properly. Glucose comes from the digestion of starchy foods such as bread, rice, and potatoes.

Insulin is a vital part of the diabetes fight. It is a hormone that is produced by the pancreas that helps the glucose to enter the cells where it is used as fuel by the body. The main symptoms of diabetes that goes untreated are increased thirst, going to the bathroom all the time, blurred vision and thrust.

There are so many people that are dealing with the problem of diabetes. Many times people that are older are finding out that they have it. Over the years of eating incorrectly and the genetic risk factor, they are being faced with the reality that their body is now in danger and they have to change their habits and lifestyle to control it.

Many children are being told that they are at risk for getting diabetes as well. Some times these children are younger or older depending on their eating habits and how well they are taking care of their bodies. This is something that parents have to get under control before it is too late.

It is a good idea to eat right and to take care of your body at an early age. There are so many unhealthy foods out there that are hurting people and their health. It is important to eat a lot of the healthy foods that your body need. You need to eat fruits and vegetables instead of sugar and starch. You need to get in the habit of eating well so that you can maintain a healthy body and lifestyle.

Getting plenty of exercise is another good way to avoid getting diabetes. It is never too late for anyone to start getting in shape. They have to find a way to keep their body in tune so that they are healthier and to keep the diabetes away.

Anyone is at risk for diabetes and it is smart that you think about it before you get it. You can stop or at least slow down this disease from taking over your body. Staying healthy is the only way that you can fight off diabetes and much other disease that affect the body.

Getting the right check ups is another way to fight off any type of diseases like diabetes. The more that you know what is going on with your body, the better shape you will be in. You have to get yourself the proper medical attention that you need so that you can feel your best.

The important aspect of diabetes is to not ignore it and get professional advice, whether a personal physician, nurse, or an online web site.

If you have diabetes or know a loved one you can get tips, information and essential facts with "Living With Diabetes", now in ebook and audio. http://www.healthcarerelief.info/diabetes/index.html

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Is It Your Heart, Or Just Heartburn?

We all love food. Not only is it an essential part of our lives, it also brings us together for family gatherings and seasonal celebrations, like Christmas, where everyone meets and enjoys a special meal. The same happens at Thanksgiving, Hanukah and many other celebrations in all countries and faiths. Basically, any time we get together it's likely to involve food of some kind or another.

Unfortunately, these hearty meals can also cause problems like heartburn, indigestion or sometimes both; recognizing the sings of heartburn can be a great help in preventing it before it causes too much discomfort.

The Main Cause of Heartburn

Heartburn is most often caused by foods that are not easily digested in our stomach and digestive system. The common signs of heartburn are: a burning sensation in the chest and stomach area, vomiting, sometimes shortness of breath and an ache in the chest area.

When you have any of these signs of heartburn, the best thing is to take some fast-acting heartburn and indigestion pills - water-soluble or chewable tables - which will provide relief within 10-15 minutes. If possible, try and lie down for this period of time until you start feeling the healing effects.

Other Ways of Avoiding Heartburn

You can avoid heartburn even before it starts and here's how: before any big meal, or when you have identified particular types of food that cause you heartburn, take a tablet (or two, as required) before you have the meal to prevent it before it starts.

Many heartburn medications do not need any prescription and so are readily available over the counter in all drug and grocery stores. Find out which heartburn medicine is right for you and always carry some with you - you never know when you'll crave that greasy burger or hotdog and the signs of heartburn will start to show.

Another very effective way to prevent heartburn is to eat sensibly, which in other words means not to over-eat. There are times when a particular dish is so tasty you'll want to keep on eating, not realizing that you are overloading your stomach with the usual inevitable results - chest pain, acid regurgitation and all the rest. Was it really worth it? Perhaps the old adage, "A little of what you fancy" is the best advice, with the emphasis on the "little".

Helpful Tip

We all over eat from time to time - that's just human nature - but, if you keep in mind the discomfort you will soon be going through, perhaps you'll find it best to regulate your food intake to a level just before the pain begins. Not only will you avoid the heartburn but your waist size will benefit as well.

For the full low down on the causes, symptoms and treatment of heartburn, take time out to visit http://heartburn.advicemadeeasy.com and find out what will work best for you.

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Preventing Heartburn Symptom

Most people will suffer heartburn symptoms at some stage in their lives. Heartburn is an uncomfortable experience and for some, it can be chronic.

Recognizing heartburn symptoms is a bit like "closing the gate after the horse has bolted." A burning sensation or heat rising up from the abdomen in waves into a persons throat will signal a heartburn attack. A sour taste in the mouth follows and then a period of discomfort.

Heartburn symptom will usually occur about 30 minutes after a meal and the worse thing a sufferer can do is to lie down. Standing upright or taking antacids can often provide relief. Heartburn symptom can vary from mild to chronic. Mild symptom can be easily treated at home however, if symptoms persist then it's wise to seek a medical opinion.

So what can you do to prevent heartburn? Commonsense says some lifestyle change may be required. Recognize what preceded a heartburn symptom. In my case for example, I found heartburn symptom would occur following too much coffee. A self confessed coffee addict, I suddenly realised the onset of heartburn symptom followed the consumption of one too many gourmet coffees. I then cut down my coffee consumption by about 90 per cent and haven't had a problem since. Obviously my case is was treated as mild heartburn symptom but I was aware enough to firstly recognize what brought it on and then to do something about it.

It may be a good idea to keep a record before and after you make any changes to your lifestyle. These can be discussed with your doctor, particularly any improvements you notice so you can then set about re-adjusting.

Diet is another area to look at when recognizing heartburn symptom. In most instances, heartburn symptom sufferers can relate an episode to one or more types of food. Once you identify these you can set about reorganizing your diet. There are known categories of foods that don't go hand in hand with heartburn and for chronic sufferers in particular, a major dietry change may be required.

There are a number of treatments for heartburn symptom including antacids but treatment can vary in relation to the seriousness of any related heartburn attack. Again, your physician can provide information on these. In my instance, I identified what brought on my heartburn symptom and acted accordingly.

Heartburn symptom doesn't have to rule your life. With heartburn, prevention is sometimes better than cure. Take some commonsense steps such as isolating instances and dietry intake preceding an attack and you will be well on the way to getting on top of any future heartburn symptom threat.

Author; Dean Caporella, is a professional broadcaster with an interest in a wide range of topics. Visit http://www.heartburnandyou.com for the latest in heartburn news and reviews.

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Thursday, May 21, 2009

Diet and Hair Loss

Hair loss is a common, emotionally devastating experience in life because it affects the majority of people at one time or another in their lives. Many men are suffering baldness in silence because they are afraid to admit their undue concern over their hair; women are more traumatized than men because their hair loss is often perceived as abnormal by society.

To treat your hair problem, you must understand some of the basics of human hair. Your hair itself is made up of dead cells, although your hair follicles are alive. An average person has approximately one hundred thousand hair follicles, which grow more in spring and less in winter. Normal hair loss is between 50 and 100 strands per day. Do not be over concerned if you find many strands of hair after your shampoo, or on your pillow when you wake up in the morning.

There are different types of hair loss, which can be temporary or long lasting. Temporary loss of hair can be fixed as long as its causes are identified. Unfortunately, early and correct diagnosis is not easy: many symptoms of different types of hair problems may overlap one another; a general practitioner or dermatologist may not be adequately trained in hair loss treatment.

Basically, abnormal or excessive loss of hair will occur due to hormone imbalance, disease, or other conditions such as stress, pregnancy, and medication.

Your hair loss may be directly or indirectly related to your diet.

Your testosterone levels affect hair growth and hair loss. Your testosterone peaks off in the fall and is lowest in the spring. That accounts for the fact that hair grows the most in spring. This is the normal cycle of hair growth and their demise.

Interestingly, Asian men have less body hair and baldness than Americans. The explanation is that the Standard American Diet (SAD), often loaded with fat and animal protein, tends to upset the blood sugar balance in the body, leading to excessive production of the male hormone, Dihydrotestosterone (DHT), which is an enemy of hair follicles on your head.

Similarly, when your body undergoes something traumatic, such as disease, childbirth, or stress, your body's hormone levels may become upset, causing problems in hair follicles.

Yes, your diet does play a pivotal role in your hair loss. Sugar is a contributing factor to hormone imbalance, which is the root of most kinds of hair loss. The delicate imbalance of male and female hormones is critical to the problems in hair follicles.

Your body converts food and its nutrients into glucose, a sugar, which is used by the insulin in your body to make energy for your body's cells. Accordingly, foods affect your hormones, both short term and long term. Studies indicated that low-fat or vegetarian diets produce lower levels of testosterone in your bloodstream. In addition, a low-fat diet also reduces estrogen levels in both men and women. This explains why obese men have breast enlargement. Another explanation is that a high-fat diet reduces the amount of a certain sex hormone protein, keeping it inactive until your body needs it; more testosterone in your bloodstream means more follicle-killing DHT.

Yes, you can use diet to control your testosterone levels. According to Dr. Sears, author of "The Zone", you may consume a sugar-balancing diet made up of 30 percent protein, 40 percent complex carbohydrates, and 30 percent monounsaturated fat, such as extra virgin olive, almonds, avocados, and macadamia nuts.

Reduce your alcohol consumption to no more than one drink per day. Alcohol plays havoc with your sugar levels by depleting your body of vitamin c, zinc, and folic acid.

Also, limit your caffeine intake, which adversely affects your adrenal glands, and ultimately your DHT levels.

If you wish to keep your hair on your head a little longer, watch out what you put into your mouth.

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Obsessed With Diet

Today’s society might be too obsessed with diet. There are new diet plans emerging all the time. And when you stroll down the health/diet section of your local bookstore, you will probably find hundreds of diet books with names of doctors (or even celebrities) attached to it.

Cabbage Soup Diet is one of the famous diet plans with many books written on behalf of it. Its origin is unknown. However, it has been passed down for decades. There are various versions that emerged, sometimes even with different names.

Anatomy of Diet

According to Melissa Payne, registered dietitian at Orlando Health Care, people want quick fixes and a specific program that they can follow. It is not enough to tell them to watch their diet by eating portion sizes of food as well as increase their exercise activity. People need structure, she added.

For Cabbage Soup Diet, the diet structure looks like this:

Day 1: Cabbage soup with all the fruit you can eat (except bananas). Drink water, cranberry juice, black coffee, or unsweetened tea.

Day 2: Cabbage soup with all the vegetables you can eat (except corn, peas, or beans). Also eat baked potato with butter at dinnertime.

Day 3: Cabbage soup with a combination of fruits and vegetables above.

Day 4: Cabbage soup with bananas (only 8 pieces) and 2 glasses of skimmed milk.

Day 5: Cabbage soup with 20 ounces of chicken, beef, or fish. Also eat 6 fresh tomatoes and drink water (only 6-8 glasses).

Day 6: Cabbage soup with unlimited vegetables and 3 beef steaks.

Day 7: Cabbage soup with brown rice (2 cups only), unlimited vegetables and unsweetened fruit juices.

The promise of this diet is losing about 10 pounds of fat in only 7 days. It is important that you do not follow it for a longer time because the nutrients that your body need cannot be found here.

However, experts say that a healthy person will not really be harmed with a one-week diet like this. In fact, it is likened to a modified fast or a detox diet which is also healthy to do once in a while.

The Lure of Diet

Sometimes you would rather follow a diet than the USDA food pyramid guide. Another thing is that people are confused by nutrition experts and they don’t know who to follow anymore, Payne said further.

People also like the fact that diets offer an instant recipe for success and they often believe the testimonials attached to it, says Joy Short, assistant professor of dietetics and nutrition in St. Louis University. Majority of people are not very patient, and the balance, variety, and moderation they need for success takes a lot of effort and long-term commitment, she added.

Success with Diet

Another diet authority, Jeanne Goldberg, PHD and nutrition professor at Friedman nutrition science school at Boston’s Tufts University, said that losing weight is tough if you like to eat a lot. But there is really some evidence that a lot of people have lost weight on Cabbage Soup Diet. The difficult part is keeping the weight off. And that will be entirely up to you.

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Hair Loss Treatments

It is estimated that about 50% of women and more than 50% of men experience hair loss at some time. Treatment for hair loss seems to be more effective if you begin early, so it is in your best health interest to keep an eye out for hair loss. If you can pinpoint hair loss at the early stage, you will more than likely be happier with the results of your treatment.


1. Growth stimulants and Rogaine. Men and women both can purchase Rogaine over-the-counter at most pharmacies. The active component is minoxidil. Available in 2% and 5%, the application method for Rogaine is right on the scalp. Rogaine and growth stimulants in general do not stop hair loss in the way that other treatments do, focusing instead on encouraging growth, the treatment must be ongoing in order to create and retain hair regrowth. Side effects can include mild skin irritations or, rarely, heart rate fluctuations.


2. DHT inhibitors. Only for use by men at this time Propecia is an oral medication. It disrupts the behavior of a key testosterone that unites with 5-alpha reductase to form dihydro-testosterone, as a DHT inhibitor. Raised levels of DHT bind more with androgen receptors and lead to hair loss. Preventing the overabundance of DHT can bring hair loss to a halt and encourage regrowth, these DHT inhibitors.


3. Propecia has the disadvantage of taking about 6 months before seeing a positive effect. Similar to Rogaine, the Propecia effect will stop working if you quit using it. A lot of men do not have the patience to continue the treatment until they get results. It may be less effective in combating receding hair line than baldness toward the top of the head but the treatment can be quite effective. Anyone pregnant or who may be pregnant should not come in contact with Propecia.

4. Though effective dosage has not yet been determined, a natural product similar to Propecia, is Saw Palmetto which appears to prevent 5-alpha reductase from combining with testosterone to form DHT.

5. What are anti-androgens? The goal of treating with anti-androgens is to stop DHT binding with androgen receptors. A lot of anti-androgens are used all over the world, but they have not yet been approved by the FDA. Spironolactone is in the family of anti-androgens that are used for treating hair loss for females. To learn about the anti-androgen options available to you, you should talk to your doctor.

6. What are some other medical treatments? To provide additional power to combating hair loss, some anti-inflammatory drugs are used. Injections, including cortisone, among other kinds of creams and shampoos for topical treatment, can counter the inflammation that leads to hair loss. These methods are generally used along with another type of remedy. For follicles which are overburdened by DHT, antioxidant SODs (superoxide dismutase) can help. They can assist in preventing hair loss by removing a bit of the superoxide produced during the autoimmune response.

7. Surgery. Hair replacements are very promising indeed and have made great advancements. Methods of transplanting hair which entail moving and grafting tiny sections of the living scalp which are growing have become more advanced. However, there are newer techniques that consist of relocating single follicles - each on its own - which are less intrusive and have had wonderful results. The main thing is to locate an experienced surgeon and prepare to pay much more for this particular hair loss treatment than for the previously noted options.

8. In the foreseeable future – cloning of hair. This may happen in the not-too-distant future - we've all heard a lot about cloning in the past several years. The method of treatment would show itself as surgery where a follicle's stem cells create hair clones that will be implanted into the scalp.

The future for hair treating hair loss is looking ever better. Best options might involve a combined attack of hair loss in its different phases. The nature of your hair loss and prescription of the appropriate treatment would be determined by you and your doctor.

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Parkinson's Disease And Sleep Disorders

Parkinson's disease affects approximately 1.5 million adults in the United States. Due to a deficiency in the chemical dopamine, which controls muscle coordination and movement, Parkinson's disease most often affects motor skills and speech. People with Parkinson's disease often experience difficulties with movement; many of them shake uncontrollably or go rigid. Balance is often affected, causing the afflicted person to fall often.

People with Parkinson's disease also experience speech problems. For example, some people with Parkinson's disease speak softly or unintelligibly. Others have problems with drooling or swallowing. Yes, Parkinson's disease is a very sad affliction. However, these are not the only symptoms that make life more difficult for those afflicted by Parkinson's disease. Many experts have found a correlation between Parkinson's disease and sleep disorders as well.

Parkinson's disease and sleep disorders that are most commonly associated with it cause problems for many adults. Some common disorders that occur as a result of Parkinson's disease and sleep disorders are: insomnia, parasomnia, and daytime sleep disorders.

Insomnia

Of all adults with Parkinson's disease and sleep disorders, approximately 74 per cent have insomnia as well. Insomnia causes one to have difficulties falling asleep, staying asleep, or waking up at a reasonable time. There are various forms of insomnia that can accompany Parkinson's disease and sleep disorders. For example, the insomnia can be intermediate, initial, or terminal.

Parasomnia

Parasomnia is the occurrence of one of the following during sleep: vivid dreams, nocturnal hallucinosis, nightmares, night terrors, nocturnal vocalizations, sleep walking, sleep talking, panic attacks and rapid eye movement (REM) behavior disorder. Many people who are affected by Parkinson's disease and sleep disorders report that they are also affected by one or more of these annoyances during sleep. This can cause the patient to feel as though they barely slept, when in fact they slept through the entire night.

Daytime Sleep Disorders

People with Parkinson's disease are also affected by daytime sleep disorders. People with Parkinson's disease frequently have trouble staying awake during the day. This can be a result of many things. Usually, it is because they had difficulties sleeping the previous night, or because of the medicine that is given to treat Parkinson's disease. Also, conditions such as dementia, depression, and sleep apnea can accompany Parkinson's disease and sleep disorders. These conditions can cause the person who is affected by Parkinson's disease to feel tired or drowsy during the day as well.

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Major Causes Of Hair Loss

Hair loss and baldness are two major problems in today’s world, cause of hair loss can be endless. In medical terminology, temporary or permanent hair loss to an excessive degree is defined by the disorder called Alopecia. Many things affect our day to day life and hence create causes for hair loss. Each hair has a limited life, when this is reached the hair falls out to make a room for another one. Upto 100 hair a day can be lost for an average of 100,000 hairs on a head. If your hair fall is more than this ratio, you can consider it as a hair loss.

Causes Hair Loss, Baldness

Heredity
It is the genes we inherit which tells us about the texture, quality and form of hairs. This hereditory factor is greatly responsible for your hair growth. Generally, the problems of concerning hairloss are also passes on from parents to the offsprings. The majot threat to healthy hair comes from diabetes and thyroid disorder.

Stress factor and Trauma
stress has entered into each and everyone’s life and considered to be the most important reason causing hair loss. Any sudden trauma can also cause temporary or permanent hair loss. Any emotional problems, examinations or sickness can provoke genuine hair loss.

Head Infections

there are many bacterial, viral or fungal infections which can cause hair loss but hair loss caused by these infections can be cured. A fungal attack of the scalp as a result of untreated dandruff.

Reaction of certain drugs or chemical
hair loss can cause as most of the antibiotics have adverse effect on the hairs. Chemical therapies given in serious diseases such as cancer also cause excessive hair loss.

Environmental stress

Some, people are unable to cope up with pressure of life. Dust, excessive exposure to sun or weather problems can cause hair loss at the great extent. Rainy season are worst for hairs and hence, result in great mount of hair loss.

Hair loss due to hormonal imbalances
Pregnancy, birth control pill, menopause are the major reasons of hormonal imbalances in the body and hence hair loss starts when imbalances occur. Hair loss in these situations can be easily cured later. During the pregnancy high amount of oestrogen provides for a longer growth period of hairs, this is suddenly interrupted after birth so shortly afterwards large amount of hairs fall. These kind of imbalances are nothing to worry about they are solved along with the imbalances.

Our hairs are precious to us and we don’t want to loose it. Little care and few tips can solve the problems of temporary hair loss but permanent hair loss or baldness should be consulted to the doctor for treatment. Cosmetic and pharmaceuticals preparations which are suppose to encourage the growth of hair roots have had a few individual signs of effectiveness.

Source; www.freeuniquearticles.com

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Adult Diabetes Symptoms

Before telling you what the adult diabetes symptoms are, you are required to be told what the diabetes is. The diabetes actually is related with insulin to be produced by our pancreas. Any disorder in insulin production causes the diabetes. There are three types of diabetes which the children, men and women suffer from. One is caused in children while second in adults of all age and third amongst the pregnant ones(though for shorter period of time).

Diabetes Symptoms,Adult Diabetes

Though the diabetes is directly related with excessive production of glucose, there are different reasons causing the diabetic conditions in different people. Following are the types of diabetes occuring in different people.

Diabetes Due To Scarcity Of Insulin- Such type of diabetes is found to emerge in those children whose pancreas gets futile and stops producing required amount of insulin in their body, which as a result, causes diabetes. To replenish the scarcity of Insulin the children are required to be administered Insulin injections regularly. 

Gestational Diabetes- Such diabetes takes place in the pregnant woman. Despite not being diabetic the woman develop diabetes following a normal level of her blood sugar increasing to a great extent. During the pregnancy stage hormonal changes occur much faster in the body of women, which increases the glucose in her blood substantiating her being diabetic. 
Adult Diabetes- Such diabetes occurs when the pancreas of adults produces insufficient insulin to control excessively produced glucose inherent in their blood. Such failure of keeping the blood glucose controlled oftentimes results into excessive blood sugar called adult diabetes.

What Are The Symptoms Of Adult Diabetes? 

Excessive glucose stored in the blood being not controlled by the insulin to be produced by pancreas enhances the intensity of diabetes causing a variety of complications to the patient. Following are the specific adult diabetes symptoms:

Tiredness or Fatigue.
Urinating frequently especially during the night hours while being on bed. 
Stomach disorder often resulting into vomiting and nausea.
Increased appetite for foods despite inability to digest it. 
Irregular menstrual period in women.
Fingers and toes experiencing numbness. 
Blurred Vision.
Impotence In Men.
Increased Thirst.
Injuries and infections recovering slowly.

Source; www.freeuniquearticles.com

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Saturday, May 2, 2009

About Dementia


Dementia is a clinical syndrome marked by a variety of cognitive disfunction but followed without interference awareness. Yag experience cognitive function disturbances in dementia patients is a function of general intelligence, learning and memory, language, problem solving ability, orientation, perception, attention, concentration and social ability. In addition, patients also personality also affected. If the patient has a disturbance of awareness, the patient is likely to meet Diagnostic criteria for delirium. In addition, the diagnosis of dementia according to Diagnostic and Statistical Manual of Mental Disorder fourth edition (DSM IV) requires that the symptoms that also cause interference or social function yag heavy work, so a decline of function before.

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Drinking Coffee Decrease Risk Alzheimer

"With drinking 3-5 cups coffee per day can reduce the risk of developing dementia and alzheimer disease between 60-65%," said Miia Kivipelto by a professor at the University of Kuopio in Finland.

This study is a collaboration with the National Public Health Institute in Helsinki, published in the Journal of Alzheimer's Disease, based on the interview conducted by recurrent orand to 1409 in Finland for more than two decades.

First they asked about their drinking habits at the age of 50 coffee and remember the power that they dites back in 1998, when they are aged 65-79.

Although he can not clearly describe how coffee can reduce or avoid someone from dementia, but that coffee contains antioxidants that can be known that a strong hold's Alzheimer's Disease.

Some studies also show that coffee helps protect the nervous system, which can also help against dementia, and other studies showing that coffee can prevent diabetes, which is also related to Alzheimer's Disease's.

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Questions about the Alzheimer's Disease

What's Alzheimer's Disease?

First to determine the existence of dementia need to be confirmed with a test neuropsychologi. Symptoms include disturbances of mind and cognitive resources.

Whether the early symptoms of Alzheimer's Disease's?

Early symptoms of Alzheimer's is easy to forget things often do, and new things, especially the disorientation of time and difficulties in cognitive functions such as complex mathematics or the activities of the organization.

Are the symptoms of Alzheimer's Disease's?

Alzheimer's have a history of amnesia is progressive until the day-to-day activities, people and place disorientation (such as age), and also time. And have problems in self care (eg, forget to change clothes). Changes in behavior such as depression, paranoia, or aggressive.

Whether genetic factors can cause Alzheimer's?

Not clear. People who have a family history have a risk of Alzheimer's occur and Alzheimer's risk is increasing if both parents suffered from Alzheimer's

Whether risk factors for the occurrence of Alzheimer's?

A serious head trauma, postmenopause, defisiensi estrogen, family history with the genotype ApoE-positive, increased serum homosistein, knowledge of low growth, especially in the beginning.

Factors which can reduce the risk of Alzheimer's?

Estrogen Replacement Therapy in the early menopause, anti-inflamatory drug (including the nonsteroid agent), Antioxidant, and statin use.

People who are diagnosed Alzheimer's is:

  • Ronald Reagan (U.S. President)
  • Charlton Heston (Actor)
  • Rita Hayworth (Actress)
  • Immanuel Kant (Filosopi)
  • Ralph Waldo Emerson (Author)
  • Maurice Ravel (Composer)
  • John James Audubon (painter)

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Crohn's Disease ; Other Treatment (2)

Crohn's disease can affect every aspect of your life. This can make you feel depressed or terkucil. But you can take steps to improve the skills and the future. You may want to seek professional consultants and social support from family, friends, or clergy. Research has shown that a strong social support can reduce stress and disease activity.

Other Care Options

Nutritional supplements
Additional nutrition or total parenteral nutrition (TPN) with a liquid nutrition, which is more easily digested, either through a tube inserted through the nose and into the stomach or the needle is inserted into the vein.
Complementary medicine (complementary)

Many people with the disease enteritis consider nontraditional or complementary medicine in addition to prescription drugs. They return to this alternative because there is no cure for Crohn's disease. People may also use complementary medicine to help with:

  1. The difficult side effects of standard drugs.
  2. Emotional tension associated with chronic diseases.
  3. Negative impact of severe disease on daily life.

Therapy is not effective for Crohn's disease, but they can improve overall welfare.

Variety of complementary therapy include:
  1. Dietary supplements or special nutrition, such as probiotics, evening primrose and fish oil.
  2. Supplements, such as vitamins D and B12.
  3. Herbal, such as aloe and ginseng.
  4. Massage.
  5. Stimulation of the feet, hands, and ears to try to affect parts of the body (reflection).
What should be thought

Nutritional supplements can help people receive enough essential nutrients, but they are expensive.

TPN can cause metabolic uneven. This can also increase the risk of infection from Catheter blood flow in the blood vessel, which is necessary for the given TPN. Use of long-term TPN dapatmeningkatkan risk of liver problems or liver failure.

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Crohn's Disease ; Other Treatment



Some people who have Crohn's disease need additional nutrition because severe disease prevents their small intestine to absorb nutrients. Additional supply of fluid can be done through a tube placed in the nose and down into the stomach (enteral nutrition) or through a vein (total parenteral nutrition, or TPN). The provision of additional food may be needed if:

- Crohn's disease is not controlled with standard treatment.
- Short bowel syndrome occurs. This occurred when many of the small intestine has been removed through surgery or affected by diseases that can not properly digest food and absorb adequate nutrition.
- Happens sumbatan intestine.

Nutrition therapy can restore good nutrition to children who grow more slowly than usual. This also can build strength if you need surgery or weakened due to severe diarrhea and malnutrition.

Total nutrition from the outside allows the bowel to rest and heal. It may relieve an acute attack and allows the operation be delayed or avoided. But this is a general tendency to occur again when the TPN (Total Parenteral Nutrition) and stopped to return to a normal diet. TPN does not change the long-term results of Crohn's disease.

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Sunday, April 5, 2009

Preventing Lyme Disease -Tips

I distinctly remember that day, when I stepped out of my office to play golf with friends. I was enjoying my game, until one of my shot landed in a bushy wooden spot, far off a golf arena. I took out my golf ball and suddenly, I assumed an insect bit me. The excruciating pain was unbearable. This feeling was somewhat which I had never experienced any time before.

My life changed with lymes disease.

I made a serious research on Lyme diseases. I found that the source of it is a tick bite. These tikes are mostly found in wooden regions. If not treated on time, this disease disrupts the entire functioning of the body. A single tick bite has changed my life. However, my disease has taught me that we be always careful in life.

My incentive is to worn people of the different signs and risks connected to Lymes Disease.

1. When you go for mountaineering or walking in grassy or wooded areas Wear long trousers and tuck them into socks. They must be tight at the wrists, ankles and waist.

Wear a hat when spending your time in impenetrably tree-covered areas.

2. Take a medical checkup regularly for any of symptoms of Lymes disease, in a case of you are going to work in the garden and hang out mostly around bushes.

3. Do not use your hands to remove ticks. Use certain tools such as tweezers to remove ticks. If you are using your fingers, wear gloves or use facial tissues and wash your hands after taking off the ticks. If not, there is a fair chance that you will get infected with Lymes Disease.

4. Special attention is needed every single day to exposed hairy regions of the body, as ticks can be clinging to these regions. Check your scalp too.

5. Avoid areas such as high grasses, gardens, marshes and beach locations, particularly towns where Lymes disease is plagued. You have to avoid hanging out in tick infested habitats and surroundings, in endemic areas of lymes disease. In addition, you need to cut down in your recreational activities such as landscaping, forestry, hiking, camping and other outdoor occupations.

6. After you finish your daily activities in garden or dense bushes, remove your clothes and comprehensively check all the skin surface areas for any legions of Lymes Disease

7. Decrease the infection of lymes disease with the use of repellents and covering your entire body with guarding clothes.

Apply tick and insect repellents that contain N,N-Diethyl-m-Toluamide (DEET) to the skin for additional safety from Lymes disease. It is necessary to repeat these applications frequently for maximum efficiency. Later, you need to wash it with soap and water. You can spray Permethrin, a synthetic pyrethroid repellent spray on clothes. This solution kills ticks, when they come in contact.

8. Remove such environments, which are suitable for ticks and their reservoir hosts as an example of leaf litter and woodpiles. Clear brush and trees and keep grass mowed. You can also call pesticides to destroy ticks if in large number. You need to keep out animals such as deer and mice, as ticks carry this infection from these animals.

9. Vaccination: Good news is that there is a vaccine to prevent lymes disease. On December 21, 1998, US Food and Drug Administration licensed Lyme disease vaccine. This vaccine is suitable for persons between age groups between 15 to 70 years. Studies expose that, this vaccine is safe and efficient. So, you must be vaccinated in local areas to avoid being infected with lymes disease.

By; Michael Green

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Friday, April 3, 2009

What are Neurological Complications Of Lyme Disease?

Lyme disease, sometimes referred to as Lyme infection, is a bacterial illness, transmitted to humans by the bite of deer ticks (Ixodes ticks) carrying a bacterium known as Borrelia burgdorferi. The disease has been reported in the Northeast, Mid-Atlantic, North Central, and Pacific coastal regions of the United States and in Europe, where it was first described almost 100 years ago. It is most prevalent in the northeastern states of the United States, with about half of all cases clustered in New York and Connecticut.

Who gets Lyme disease?

Lyme disease can affect people of any age. People who spend time in grassy and wooded environments are at an increased risk of exposure. The chances of being bitten by a deer tick are greater during times of the year when ticks are most active. Young deer ticks, called nymphs, are active from mid-May to mid-August and are about the size of poppy seeds.

Adult ticks, which are approximately the size of sesame seeds, are most active from March to mid-May and from mid-August to November. Both nymphs and adults can transmit Lyme disease. Ticks can be active any time the temperature is above freezing. Infected deer ticks can be found throughout New York State.

What are Neurological Complications Of Lyme Disease?

Lyme disease is caused by a bacterial organism that is transmitted to humans via the bite of an infected tick. Most people bitten by an infected tick develop a characteristic skin rash around the area of the bite. The rash may feel hot to the touch, and vary in size, shape, and color, but it will often have a "bull's eye" appearance (a red ring with a clear center). However, there are those who will not develop the rash, which makes Lyme disease hard to diagnose because its symptoms and signs mimic those of many other diseases.
Seven to 10 days following an infected tick's bite, the first stage of Lyme disease begins with flu-like symptoms such as fever, chills, swollen lymph nodes, headaches, fatigue, muscle aches, and joint pain.

DIAGNOSIS

This is evolving as both testing becomes more reliable, more case histories and information on patient responses to various treatment protocols is compiled and compared, and better information on co-infections, etc., are found and disseminated. Many within the Lyme disease medical and patient community recommend the following, both to learn more about the disease as well as current information on treatment.

Treatment
The antibiotic therapy of early LD generally results in complete recovery. A 2 week course of oral doxycycline or amoxycillin for Stage I and a third generation cephalosporin for Stage II are the most commonly used regimens. Treatment of late stage LD is less successful and a chronic or relapsing course is common. A third generation cephalosporin for 3 weeks is recommended.

Prevention
The prevention of LD is mainly through avoidance of tick infested areas and of tick bites by the use of repellents (particularly those containing DEET), wearing of light coloured clothing so that ticks are more easily seen and prompt removal of attached ticks. Transmission of spirochaetes generally does not occur until after 24 hours attachment of the tick. Antibiotic prophylaxis is not recommended. Trials of LD vaccines are in progress with varying degrees of success.

By; James Sameul

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Thursday, April 2, 2009

Is Lyme Disease Transmitted Sexually?

I am always amazed when I hear this question. How can anyone doubt that if spirochetes are in body fluids, which they are, that Lyme would be transmitted like any other STD, syphilis for instance.

We know that conventional health care is trying to shut down the possibility of chronic Lyme, and deny any possibility of sexual transmission. There is a very clear effort to present the public with the notion that there isn't anything to worry about Lyme disease; that it is very easy to diagnose and cure.

I had one Harvard teaching Infectious Disease Specialist tell me that he didn't believe in chronic Lyme, and he was clearly upset by what he felt was a "panic" caused by hypochondriacs that are always looking for a technical reason for why they don't feel good. He said, "...one year it was Candida...everyone thought they were infected with Candida...another year it is another hysteria, well now it is Lyme."

Main stream medicine also denies the possibility of babies becoming infected in the womb if the mother is infected. Yet Dr. Alan MacDonald, a specialist in neonatal pathology back in the early eighties, studied and collected an immense collection of clear evidence showing babies - some stillborn and some who died soon after birth - all from Lyme disease.

The world wasn't ready for the truth when he presented his evidence in Vienna at the "Second International Symposium on Lyme Disease and Related Disorders." The process he used for proving the presence of spirochetes was innovative and difficult for the scientists to accept.

It would require them to cross over into the dark and terrifying realm of a runaway infection that these slides pointed to. And for the most part, twenty years later, the medical main stream is still looking the other way and ignoring the thousands upon thousands of suffering infected patients who are crying for help.

The day is sure to come when this tick-borne infection is understood better. But in the meantime, there are very few doctors willing to risk the persecution and financial risk of treating Lyme disease. Doctors are being sued not by their unhappy patients, but by other doctors who choose to stay blind to the emerging truth.

Entrenched and conservative medical practitioners say Lyme cannot be transmitted sexually, however, cutting edge scientists are proving the opposite.Alzheimer's Autism, MS, Rheumatoid Arthritis, Heart disease, psychiatric conditions and many other horrible diseases are being shown to involve Lyme disease as the cause in increasing cases.

So when you look to basic biology and study how infections are passed; it takes more faith to believe Lyme is not transmitted sexually than that it is

How can it be proven? That remains the problem.

By; Jenna Smith

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Wednesday, April 1, 2009

Chronic Lyme Disease Symptoms

Chronic Lyme Disease, or late disseminated Lyme disease, is the third stage of this multi-system, multi-stage illness. Various factors may contribute to chronic Lyme disease. Not all people infected with the Lyme bacteria develop the same symptoms, and a correct diagnosis is difficult. Chronic Lyme disease can occur when people have not been properly diagnosed or treated, or if they have received inadequate treatment. If all of the bacteria that cause Lyme disease are not killed off, the illness can move into a chronic stage, resulting in arthritis, chronic fatigue, poor concentration skills, and more.

Patients who are diagnosed immediately after getting infected seem to have the best chance of quick and complete recovery when they begin antibiotic treatment immediately. Yet Lyme Disease, which has been nicknamed the Great Imitator, can mimic the symptoms of at least a hundred other medical conditions. Unsuspecting patients and their physicians simply may not know which tests to administer in the face of so many possibilities. Lyme disease is so often misdiagnosed that if and when the patient does eventually receive a correct diagnosis, their condition may have already become chronic.

According to some medical experts, if the Lyme Disease patient does not receive antibiotics for a long enough period of time, the symptoms may become chronic. Misdiagnosis can contribute to chronic Lyme Disease when doctors subscribe medications for diseases or conditions they believe their patients have, but in fact they do not. This can have disastrous results. For example, the use of cortico-steroids will replicate the spirochetes (bacteria) that cause Lyme Disease. Therefore, steroids are to be avoided where Lyme Disease is suspected, and they are contraindicated. Some Lyme-literate doctors believe that steroid use while Lyme bacteria are present will cause chronic Lyme disease. But, ignorant of the possibility of Lyme bacteria, Lyme-iliterate MDs have mistakenly prescribed steroids to control inflammation, with calamitous results for their patients.

Many people who have been labeled with another chronic disease such as Lupus, Multiple Sclerosis, Fibromyalgia, Parkinson's, and others, may indeed have a condition that could be effectively treated with antibiotics. Lyme bacteria may be the underlying cause of their current condition, or at least a contributor. Many MDs are Lyme-illiterate. This is unfortunate considering the alarming rise in the number of proven Lyme Disease diagnoses. Incurious doctors may simply never suspect infection and therefore, never administer a test for Lyme Disease or one of the many coinfections with which it is frequently associated. They may go on wrongly treating a misdiagnosed patient for years. The patient, for their part, may continue being sick with chronic Lyme Disease, never understanding why the medicines they consume aren't making them any better.

Rampant misdiagnosis, unreliable tests and contentiousness between medical experts regarding the correct treatment of Lyme Disease has created a milieu wherein patients are typically aware that they must advocate for their own healing path. But how can Lyme Disease patients advocate the best treatment for themselves if they remain ignorant of the underlying cause of their illness? And why are many medical experts ignorant of and uninformed about this rapidly spreading disease, now verging on epidemic?

Medical insurance constraints on long-term treatment of chronic Lyme Disease contribute to the problem. Many clinics, doctors and hospitals, are heavily lobbied by wealthy insurance companies who refuse to acknowledge the evidence put forth by Lyme-literate experts that long-term care is necessary for treating chronic Lyme disease successfully. Many MDs simply adhere to the stringent definition of this damaging disease posited by the Center for Disease Control (CDC).

Typical CDC protocol followed by many uninformed, Lyme-iliterate MDs is to administer a 30 day prescription of antibiotics, and assume that the bacteria will be killed off and the patient recovered by the end of the month. In some cases this is probably sufficient. But given the extremely complicated nature of a correct diagnosis, the varied symptoms of Lyme Disease patients, and the confusion of MDs over how best to treat Lyme Disease, it's little wonder that in most cases, 30 days of antibiotic treatment does not cure the patient. In fact, according to one line of Lyme expert thought, this course of treatment is to blame for the disease moving into a chronic stage.

Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.

By; Susan Arthur

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